Many years ago, my heart lifted when I learned that Buddha means “Awakened One”. I was so inspired to know that we all can wake up to lives that are full of connection, compassion and meaning. I am so grateful and lucky that this path led me to teaching and guiding people who are equally encouraged to live in this wholehearted way.

Partnering with people who want to move forward in their personal and professional lives in a fresh way is a gift. As a coach and conflict resolution facilitator, I have the privilege and responsibility to work with people at their most vulnerable and support them in focusing on strengths, accepting and transcending weaknesses; and addressing painful conflicts.

Next upcoming event:

November 8, 2026
9:00 am -4:30 pm
Green Gulch Farm, Stinson Beach

Anxiety and our aversion to it are too often accompanied by reactivity and actions that worsen how we feel. This one-day workshop will focus on our direct experience, and cultivating the opportunity to be with what is truly happening with awareness and clarity. We will practice responding to difficulties with consciousness, ease and new choices, […find out more]