Feedback can be a transformative experience that creates connection and deepens intimacy. It is an Upright Speech practice that was part of the Buddha’s first teachings. Timely and skillful feedback can sometimes prevent a relationship challenge from spiraling into a complicated, painful conflict. This interactive workshop will create a safe space for exploring and experiencing giving and receiving feedback in a foundation of Buddhist and contemporary teachings on the practice. Practical tools and techniques will be offered and explored in this session.